Returning to simple, natural ingredients in skincare minimizes the risk of health and skin issues associated with certain synthetics. But do you have to forgo performance in the name of...

What you tell yourself affects not only how you feel at the moment, but your mood long term and even your physical health

Nicola Cornwell Okay, full disclosure. Nicola Cornwell is a very dear friend of mine. That being said, she is a true VRB woman. Since meeting her a few years ago,...

October is the month for what I refer to as “Pink Washing.” This is the annual campaign that coincides with Breast Cancer Awareness Month, when so many organizations try to...

What happens when you “live healthy,” yet still receive a breast cancer diagnosis? Well, the only thing I could think of when this happened to me was to find ways...

Shall we discuss “BO”? You know, body odor. While not a particularly pleasant subject, it is one that is important enough to take a look at when considering which deodorant...