December 20, 2017
An Epsom salt bath is the easiest holiday self care ritual you can create. Combine a half cup of Epsom salts, a quarter cup Dead Sea salt, a dash of baking soda, dried lavender (or 5-6 drops of lavender essential oil), dried rosemary, and a little lemon zest.
December 13, 2017
Aluminum: Conventional antiperspirants contain aluminum powders to keep sweating at bay. Aluminum has made its way into the media as a possible link to Alzheimer’s Disease and breast cancer. While research is inconclusive as to whether or not aluminum can increase the risk of these two diseases, the ingredient has been shown to be a neurotoxin, potential endocrine disruptor, and skin irritant.
December 06, 2017
Lighten Your Load: Joyous and festive? Sure. But sometimes holiday shopping can feel like a chore, especially if you are the sole shopper in your household. Give yourself something to look forward to by purchasing that little item you’ve had your eye on or buying yourself a nice lunch while out hunting down holiday gifts.
November 29, 2017
Returning to simple, natural ingredients in skincare minimizes the risk of health and skin issues associated with certain synthetics. But do you have to forgo performance in the name of healthier skin and body care? No way! There are natural ingredients that work as well as, if not better than, their synthetic counterparts. Happier skin and a healthier you.
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